Calorie Calculator

Calculate your daily calorie needs with precision

Age

Height (cm)

Weight (kg)

Male

Female

Activity Level Sedentary (little or no exercise) Lightly active (light exercise 1-3 days/week) Moderately active (moderate exercise 3-5 days/week) Very active (hard exercise 6-7 days/week) Extra active (very hard exercise, physical job)

Your Daily Calorie Needs

0

Calories per day